By the time as a woman you are
raising a family
it feels like the number of hats you wear is
growing exponentially. Then add to that the
never ending
conversation about whether women can have it all or work-life balance and it positively
gets muddied up.
I have heard it said that you can have it all, just not at the same time and that you have to choose. I think that you can be all you want to be, you just have to decide where to devote your time and energies to. Bar the basic things such as making time for your health and wellness, anything else is something you have to make a conscious effort to devote your time to. And no, sleeping for seven to eight hours a night is not optional. Choices
Say you want to create a reading
culture in your
life or your household. But from when you get home,
the TV is blaring in
the background. Granted,
some
people use it
to
wind down and transit from the office to the home. But the things
we do on autopilot represent the chunks of time we could devote to
other pursuits.
Make a goal that you will watch 20 minutes of TV
but
only after you’ve accomplished the tasks on your wish
list.
And make it strict, do not let it encroach on the
next activity,
sleep included.
Avoid perfection
It is said that perfect is the enemy
of good. Pick
a few positive things that you would like to
incorporate into your life and work on consistently getting
better
at them. You want to workout but don’t have
the time? Park farther
from your grocery store and
take the stairs instead of the lift to
build in more activity. Take a ten minute walk after lunch and take
a
few minutes every hour to get some water from the
kitchen or
cooler. Be more conscious of how you can
move more, more often if
one chunk of time seems a
stretch.
Plan in advance
Sometimes you embark on one chore only
to dis-cover your whole day has turned out to be centered
around
this activity. On errands, it’s preferable to split
them into bite
size chunks for during, say, lunch time
in the week instead of
bundling them into weekend
activities. Take into account dynamics
such as traffic and queues which is time wasted, if you go to the
bank a lot switch to one more easily accessible.
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